CornerStone Massage
and Chiropractics
Professional Sports Massage Therapy and Chiropractic Care
CornerStone Massage and Chiropractics
5266 Station Way
Sarasota , FL 34233
ph: 941-379-3632
Services
CornerStone Massage and Chiropractics provides services to help you achieve the long-lasting health and well-being you deserve.
We provide education and individualized health plans from a practical and action oriented perspective with the aim of allowing individuals to achieve not only a long life, but a happy and whole one as well.
Orthopedic Massage
Orthopedic massage therapy combines several massage techniques to treat pain and soft-tissue injury. It focuses heavily on injury assessment and rehabilitation, emphasizing the importance of selecting the appropriate modality to treat the injury
Kinesio Tape
The Kinesio method of taping places tape on top of and around muscle groups. Kinesio tape can can be used before, during and after activities, and worn for uppain and prevent injuries. It is also used to increase blood flowto muscles and joints. to three days without harming skin.The use of Kinesio tape and the corresponding taping method can help relieve muscleChiropractic Care
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Joseph Hackett has years of training and experience in spinal adjustment.Neuromuscular Therapy (NMT)
NMT is massage applied to specific muscles, often used to increase blood flow, release knots of muscle tension, or release pain/pressure on nerves. This therapy is also known as trigger point therapy in that concentrated finger pressure is applied to "trigger points" to alleviate muscular pain.Swedish Massage
Generally regarded as the most common form of massage therapy, Swedish massage involves a combination of five basic strokes and concentrates on the muscles and connective tissues of the body for improved circulation, relaxation, pain relief, and overall health maintenance and well-being.
Corrective Exercises & Stretches
We teach our patients special "blueprint" exercises and stretches designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
Lifestyle Advice
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.
Copyright 2010 CornerStone Massage and Chiropractics. All rights reserved.
CornerStone Massage and Chiropractics
5266 Station Way
Sarasota , FL 34233
ph: 941-379-3632
